Introduction

Isospa Fitness Studios

A fully air conditioned, 28 station, Isospa Fitness Studio with TVs and music to keep you entertained whilst you workout.

A full range of Cardio - vascular equipment including Treadmills, Row Machines, Bikes and Cross Trainers and an extensive range of resistance equipment and free weights offers the perfect workout environment for all levels and abilities.

Group Fitness Classes

‘Healthy doesn’t have to be hard!’

Bored with the same old routine, not achieving your goals, not sure what to try next?

To see our ‘Group Exercise’ programme, simply download our Workout Studio timetable.

With a variety of classes including Body Pump and Body Combat and firm favourites such as Aerobics, Step Aerobics, Circuit Training, Tums, Bums and Thighs. For the Mind and Body why not try Body Balance or Yoga?

If you enjoy exercise in the water, you will enjoy our Aqua Fit sessions. We have something for everyone and we welcome people of all abilities.

If you would like more help or advice on the class to suit you then please speak to one of the Team.

Booking is advisable for many classes to avoid disappointment.